About
Stefani Garcia
Founder of Darkness To Wellness
Stef understands firsthand what it’s like to be in a dark place, having faced her own struggles and a pivotal moment of transformation. In what she identifies as a "dark era," she experienced what she calls Divine Intervention—a moment when she chose to stop worrying about the world around her and, for the first time, prioritize herself. That decision sparked a profound journey of healing and self-discovery.With over a decade of experience in the mental health and wellness industry, Stef is deeply committed to helping others transform their lives. She holds a Master of Arts in Human Behavior from National University, where she was honored with the Collegiate Honors Award, and a Bachelor of Arts in Psychology from California State University, San Bernardino. Currently pursuing a PhD in Psychology at Saybrook University, she specializes in Consciousness, Spirituality, and Integrative Health and is a proud Presidential Scholarship Recipient. Her extensive professional training includes certifications as a Hypnosis Practitioner and Group Hypnosis Practitioner, as well as a Certified Life Coach and Premarital Counselor. She is also certified in Cognitive Analytic Behavior and serves as a Registered Drug and Alcohol Counselor (13151-R). These qualifications, combined with her hands-on experience and personal journey, allow her to guide others in healing subconscious patterns, shifting limiting beliefs, and creating meaningful, lasting change.Having overcome fear, ego-based thoughts, toxic relationships, and self-sabotaging behaviors, Stef has emerged as living proof that healing is possible. She firmly believes that with the right mindset, we can silence negative self-talk, rewrite the scripts of our lives, and manifest our deepest dreams. Her passion is to help others uncover their inner power, create a life they truly love, and realize that they are worthy of everything they desire. Guided by her soul mission, she strives to inspire transformation and empower individuals to step into their fullest potential.
Meet Darkness To Wellness Assistant
Destiny
Destiny is an outgoing and adventurous individual who thrives on exploring new experiences. She finds solace and joy in nature, considering it her sanctuary and a source of peace. With an unwavering commitment to maintaining a positive mindset, Destiny embraces life's challenges with the belief that there's always light at the end of the tunnel. Guided by passion and determination, she firmly believes that nothing is impossible.
As a dedicated virtual assistant, Destiny ensures everything runs smoothly behind the scenes. She expertly manages scheduling, coordinates appointments, and sends Zoom links for meetings and events. Her exceptional organizational skills and attention to detail allow her to provide seamless support, keeping everything on track with ease.
Darkness To Wellness
Mission, Vision, and Values
At Darkness To Wellness, my virtual life coaching business embodies my unwavering commitment to fostering significant shifts in individuals' lives, guiding them from periods of struggle to a state of comprehensive wellness. This journey is not just about overcoming adversity; it's about empowering clients to build the life they've always envisioned, encompassing emotional, spiritual, physical, and mental well-being. By tackling self-sabotaging behaviors, dismantling limiting beliefs, and cultivating a transformative mindset, we collaboratively craft a tailored plan of action aimed at reprogramming the subconscious mind for lasting change.
My dedication to this mission is deeply personal, informed by my own 17-year journey of healing and professional development. With a Bachelor's degree in Psychology and Behavioral Neuroscience, a Master's in Human Behavior, and ongoing Ph.D. studies in Psychology with a focus on consciousness, spirituality, and integrative health, my academic background provides a solid foundation for my practice. Certifications in life coaching and hypnosis further enhance my ability to offer a holistic and evidence-based approach to transformation, merging personal insight with professional expertise.
Darkness To Wellness represents more than just a business—it's a reflection of my personal and professional evolution. Having transitioned from a counselor dissatisfied with the industry's focus on profits over people, I now thrive in a role that allows genuine healing to take center stage. My services extend beyond traditional coaching, incorporating a podcast, soy intention candles, tarot readings, and hypnosis, each serving as a unique tool for personal growth and healing.
Serving clients from various backgrounds and locations, my virtual practice breaks down geographical barriers, making it possible for anyone seeking change to access support. My approach is rooted in living the principles I teach, embodying the holistic wellness I advocate for. This authenticity and dedication set me apart in the industry, marking Darkness To Wellness as a haven for those ready to transform their lives emotionally, mentally, soulfully, spiritually, and beyond.
Education and Certifications
SAYBROOK UNIVERSITY
DOCTORAL STUDENT
August 2020- Present
PhD in Psychology with a specialization in Consciousness, Spirituality, and Integrative Health.
Extra:
Certification in Clinical Hypnosis
Presidential Scholarship Recipient
NATIONAL UNIVERSITY
MASTER OF ARTS
July 2019- August 2020
Master of Arts Human Behavior
Extra:
Collegiate Honors Award Recipient
CALIFORNIA STATE UNIVERSITY SAN BERNARDINO
BACHELOR OF ARTS
September 2009- June 2014
Bachelor of Arts Psychology
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Certifications
Life Coaching
Drug and Alcohol Counselor (13151-R)
Mindfulness
CBT
Addiction and Family Dynamics
Premarital Counseling